What is Heartburn Or Acidity

 Acid reflux happens when contents from your stomach move back up into your esophagus. This action is also called acid regurgitation or gastroesophageal reflux. If you have symptoms of acid reflux more than twice a week, you might have a condition known as gastroesophageal reflux disease (GERD).

Fatty foods, large portions, and late-night meals are the top three triggers that affect many people with heartburn


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